My coaching philosophy follows the Kaizen principle – striving to be better by 1% daily. This mindset mantra challenges me everyday to be my best, and thus, I challenge my clients to do the same.
Living healthy is not a chore nor a “have-to-do” thing for me, my hectic lifestyle works around exercise and preparing nutritious food as I strive to feel, look and move optimally everyday. I honestly can attest that optimal fitness and quality nutrition has changed my life.
I believe that in order to make long-term change to your body composition and overall fitness, it starts with assessing your attitude and mindset towards your priorities. But, the most important component of any fitness and lifestyle program is accountability and progress tracking to maximize adherence and ensure steady, sustainable results. I guarantee consistent and effective accountability with all of my programs as my reputation is based on your results.
If you would like to sign up for a free consultation to see if we are perfect for one another, please click here.
I am a Certified Kinesiologist and Certified Ergonomic Coordinator as well as a Corporate Wellness Consultant and public speaker with over 15 years of training experience. As a father of two girls, maintaining a highly active lifestyle and running a successful international coaching business, I know what it takes to manage my personal health and my business growth.
My clients are business professionals/entrepreneurs/C-level staff who strive for work-life harmony – and I supply the tools and coaching to get them there!
I am here to help you discover the path to moving, believing, and being better…to help you BE YOUR BEST!
Click here if you’re looking to make that change!
Yours in strength,
Coach OZ
To be an effective leader, you must take ownership of your own actions. Take care of yourself first to optimize your ability to serve others.
